Subways site clearly states that the values provided are for their 9grain bread. Menu and prices are subject to change without notice. Fat content refers to regular 6inch sub on 9grain wheat or italian bread without condiments that contain fat. Subway uk nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant.
Subway uk nutrition information and calories full menu. Menu calories and nutrition information taco bell 221014 08. Arbys nutrition although arbys has always been known for its roast beef sandwiches, the restaurant has included a market fresh sandwich line and healthy salad selections. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. Allergen information cereals containing gluten subway. Subway usa nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant. View the goodcents online sub menu sub sandwiches, toasted subs, pastas, and kids meals. A nutrition guide to the subway menu for healthy eating. To remove an item from your meal, change the quantity to the right of the item name to 0. Fortunately, you dont need a menu item to get what you want in this restaurant and the subway sandwich artist will still make this secret menu item for you. Select any of the categories listed below to view nutritional data for all of our core menu products. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Click an item to calculate yours and see the recipe.
Mcdonalds usa nutrition facts for popular menu items. Double values for approximate subway footlong sub nutrition values. Click below to download a printable copy of all the nutrition data, as well as allergen and ingredient information. The international sandwich shop offers cold and hot selections featuring freshcut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. The subway diet was created by an obese man who was motivated to lose weight. Healthysounding choices, however, can be rather tricky here because of the hidden calories lurking in sauces or dressings. Salad nutritional values do not include salad dressings or croutons. Find the total calories and more included in each dish served in our restaurant. View the complete menu of the worlds greatest gourmet sandwiches on our house baked 8inch french or 7grain whole wheat bread. We use shared equipment during food preparation which could result in the crosscontact of allergens. All subway subs and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, baked breads and flavourful condiments and sauces. Nutrition facts for the full subway sandwiches menu. And they also provide all the nutritional info for every type of bread they make. The subway menu offers a wide array of choices for all palates and dietary preferences, with breakfast options, sandwiches, sides and desserts.
In many countries, the subway brand offers a menu that highlights a selection of. The subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Winking lizard nutritional and allergen information. You can also use our calorie filter to find the subway menu item that best fits your diet. When it comes to fastfood sandwiches, subway is king. View nutritional data for all of our core menu products. Just choose the appropriate menu category and menu item below, then click add to your meal. Looking for indulgence, go for classic or toasted subs or do you want a more healthy alternative, choose subs under 6 gr of fat or less. However, other menu items and ingredients in our restaurants contain gluten.
Keep more of your money when you add subway coupons to your next order. This menu represents our commitment to helping you. Nutritional information for these sandwiches is based on the most common formulas and ingredients. Find out complete subway nutrition facts page 2, including calories, fat, sugars, protein, carbs and more. Located outside the ashley river tower art on courtenay drive. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Hand torn instore, 100% chicken breast marinated, seared and cooked in. Use this menu information as a guideline, but please be aware that over time, prices and menu items may change without being reported to our site. Are you sure you are on their site, and that you are looking at the december 2016 pdf file.
Get nutrition information plus info about allergens and ingredients for everything on larosas menu. Zaxbys cannot guarantee our foods are 100% allergen free. Cocacola, diet coke, dasani, minute maid, and the dynamic ribbon are registered trademarks. Begin with your choice of bread, fresh baked daily right here in our restaurant, topped with fresh meats, cheeses, and vegetables.
Subway usa nutrition information and calories full menu. After rejecting traditional diets, jared fogle developed a weightloss plan based on the lowfat menu at the subway sandwich shop. Subway nutrition fast menu price all us menu prices. Find fresh new tastes and quality classics on the wendys menu today wendys is the real choice in fast food. Get more information about our ingredients, allergy information, and nutrition stats. For complete ingredient information, refer to the ingredients pdf. Scroll below to find the latest subway menu prices with subway calories. Subway club 310630 cal subway fresh fit is not a diet program.
Subway has the unique honor of being the first fast food chain to receive the heart check award from the american heart association. Hand torn instore, 100% chicken breast marinated, seared and cooked in its own juices. The lowfat subs were also lowcalorie, and fogle came up. Click below for the pdf outlining nutrition facts about the arbys menu items. Your food diary use the fatsecret food diary to track your diet. A nutrition guide to the subway menu for healthy eating patrons dining at subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. You can calculate the nutritional information for your entire meal, from appetizer to dessert. The information contained in this guide is based on standard u. View the abundant options on the subway menu and discover betterforyou meals. But subway stopped offering the chicken parmesan in 2010, much to the displeasure of those customers. Some of their notable mentions include the steak and cheese sub, veggie delite, italian bmt sub, meatball marinara sub, and much more.
Look up nutritional information and calorie counts for all our subway sandwiches, salads, and sides to help you make smart choices. Nutrition facts for the full subway sandwiches menu, including calories,carbs, sodium and weight watchers points. Subway publishes its nutritional information online, so you can be aware of exactly how healthy its subs are. This menu represents our commitment to helping you discover and enjoy all the delicious choices. In many countries, the subway brand offers a menu that highlights a selection of products that you can incorporate into your diet and exercise program in your. Regional and limited time offer subs and menu items are only available in certain regions or at certain times of the year and ingredients and formulas may vary between restaurants.
In fact, the company has more than 44,000 locations in more than 100 countries around the world. Subway is a global chain of fastfood restaurants that began operating in 1965 and currently has over 44,000 locations. Jun 06, 2016 due to the handcrafted nature of our menu items, and the inherent size variations of seafood, nutritional content may vary. Nutrition facts serving size calories calories from fat total fat g % daily value saturated fat g % daily value trans fat g cholesterol mg % daily value sodium mg % daily value carbohydrates g % daily value dietary fiber g % daily value sugars g protein g. As far as nutrition is concerned, subway is simply the best. Supersoft bread, slicedtoorder meats, toppings, and desserts. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Patrons dining at subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Download nutritional info pdf 2,000 calories a day is used for general nutritional advice, but calorie. Subway club on spinach wrap 356 490 12 5 0 85 1810 55 4 5 42 60 25 10 30 sweet onion chicken teriyaki on tomato basil wrap 389 540 12 4. Find calorie and nutrition information for subway 6. Mcdonalds usa nutrition facts for popular menu items we provide a nutrition analysis of our menu items to help you balance your mcdonalds meal with other foods you eat.
Check subway menu with nutrition to see subway calories, carbs, fat, and protein. Find out complete wendys nutrition facts, including calories, fat, sugars, protein, carbs and more. You can also learn about ingredients and allergen information from the complete subway nutrition chart. Due to the handcrafted nature of our menu items, and the inherent size variations of seafood, nutritional content may vary. If you have other nutrition questions, please try our nutrition calculator or interactive menu on our website. However, other menu items and ingredients in our restaurants contain gluten and are prepared on shared. Subway menu is famous for its wide variety of subs. Due to the handcrafted nature of our menu items, and the. Learn more about the nutritional value of cheddars scratch kitchen dishes. Subway nutrition facts and calories menu with nutrition. Subway menu nutrition subway provides information about their nutritional data regarding to the nutrition menu. The combination of fiber, complex carbohydrates, protein, minerals, and vitamins make subway s lowfat sandwiches ideal for customers looking to make balanced food choices. Choose from over 400 drafts, bottles, and specialty drinks.
Subway conveniently located in the musc cafeteria area, subway builds every sandwich to order. When available, we provide pictures, dish ratings, and descriptions of each menu item and its price. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the calculate yours button on the product detail page. Some of our franchised del taco restaurants may use different ingredients in the preparation of some of their menu items.
Find calorie and nutrition information for subway foods, including popular items and new products. Those differences may affect the nutritional values. She is also passionate about wellness and provides healthy living tips and advice for subway team members. Subway fresh fit refers to subs prepared to standard recipe on 9grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Welcome to winking lizard where we have delicious food and amazing beer. For your convenience, we have a printable version of our nutritional and ingredient information in pdf format. The nutritional information applies to our companyowned del taco restaurants. Nutrition information for all other subs are based on chef recommended recipes. If you want to download a pdf file with all of the nutrition values in. Double values for footlong nutrition information one footlongtwo 6 servings. Get nutrition information for subway items and over 185,000 other foods including over 3,000 brands. Find out complete subway nutrition facts, including calories, fat, sugars, protein, carbs and more. All ingredient and allergen information was obtained from product vendors.
Menu item serving size calories calories from fat total fat g saturated fat g trans fat g carbs g dietary fiber g sugars g protein g 6 italian white bread. Subway nutrition facts and nutritional contents including calories, fats, carbs, protein. I find that certain restaurants freely publish pdf s but then make them hard to read to avoid showing you whats in their food. Subway products, calories and nutritional information. Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Everyday, rebecca enables our customers to make informed decisions. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The international sandwich shop offers cold and hot selections featuring freshcut meats, crisp veggies, assorted cheeses, various sauces, and dressings. Wendys deliver quality fresh food with real ingredients that provide the best tasting fast food.
191 1257 1288 780 504 115 610 139 933 879 1311 840 602 811 1003 440 450 109 1156 1069 518 839 1371 85 338 86 674 18 863 829 684 1437 375 88 329 119 901 996 1339 150 204 392 159 557 619